Foods to Avoid on an Empty Stomach

Foods to Avoid on an Empty Stomach

Lot of Foods to avoid on an empty stomach if you will eat them empty stomach you can face health problems, so it’s better to avoid them early in the morning


The eating pears empty stomach can cause a gastric problem and damage gastrointestinal tissues.


Avoid spicy food if you are the empty stomach, in empty stomach spices can harm for liver and other parts of your stomach.


Eating sugar empty stomach can increase insulin levels in your body, which is not good for pancreas and damage of pancreas can be a reason of diabetes.

Milk products

In the empty stomach, milk product can cause a gastric problem.

Salad and Green Vegetables

Salad and Green Vegetables are the big sources of amino acids, vitamins, and minerals, in the empty stomach they can be the reason of abdominal pain and gastric disorder.


Banana is not good to eat empty stomach it’s bad for your heart because banana is a big source of magnesium, avoid banana to east early in the morning.

Also View Foods to Good on an Empty Stomach



One thought on “Foods to Avoid on an Empty Stomach

  • Helpful information. Fortunate me I discovered your website by accident, and I am surprised why this twist of fate did not came about in advance!


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