7 Yoga Steps to Control Diabetes
Yoga is the best way to control diabetes, with a few months of regular practice… Read More »7 Yoga Steps to Control Diabetes
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5 Easy Steps of Yoga for Beginners
As a beginner, often we compare yoga practice with thoughts like I can’t even touch… Read More »5 Easy Steps of Yoga for Beginners
How many times yoga practice in a week should I do?
it’s a general question comes in mind how many time I should practice yoga? With 10-15 minutes per day you can get amazing benefits.
Do i have to be vegetarian to practice yoga?
It’s one of the most controversial topics in the yoga world, I have to be… Read More »Do i have to be vegetarian to practice yoga?
In yoga a kriya is?
The Kriya yoga system consists of a number of levels of pranayama, mantra, and mudra… Read More »In yoga a kriya is?
What does hatha yoga mean?
A system of physical exercises and breathing control used in yoga is hatha yoga, hatha… Read More »What does hatha yoga mean?
Types of yoga
Yoga has many types, to better understand yoga you need to know types of yoga,… Read More »Types of yoga